Khari Kill – Mirror (Mirror Riddim)
A new ting from di Trini artist. As expected it wicked and have a great message. I cannot express how much I feel that this is of great quality. I already have ideas of where to put this. I think this is something that I need on wax.
DJ Khaled Shows support for Buju
DJ Khaled “We the best” showed how cultured Miami is. Its always great to have support of someone that is relevant in a different market cosigning you. I can see a nice cross over record happening. Nuff love from NY to Tampa.
FREE BUJU: Buju Banton – Destiny
Buju has been on my mind for quite a while now and I have been listening to a lot of his music lately. I just thought I should share. This song to me marks a change in his music. This song to me sounds like he was granted the chance to make music that he always wanted to and used it to deliver a message to his fans that there is more to him then his Dancehall appearance.
Fulana’s Vegan Lasagna:
Some good ital food. The lasagna I promised you guys for how long I know. Now all I am saying is if you are looking to change the way you eat keep an open mind to this which will ease away your prior accusations that healthy food couldn’t fill you up or taste good. Make sure to follow the recipe and add of love with some irie vibez.
Ingredients:
- 1 pack of whole wheat or regular lasagna noodles
- 8 oz Soft tofu
- 2 26 oz of Hunt’s garlic and onion tomato sauce
- 32 oz bag of mixed frozen vegetables or mixed beans
- 3 cups of fresh spinach
- 3 thinly sliced plum tomatoes
- 1 ½ cup of sliced mushrooms
- ½ an onion
- 2 cloves of garlic
- ½ tbsp Red pepper flakes
- 1 tbsp of freshly squeezed lime juice
- lawrys seasoned salt to taste
- two eggplants
- 2 eggs
- Bread crumbs
Directions:
Boil the lasagna until “Al dente” in salt water, blend soft tofu in a blender then put in pan with the Hunt’s tomato sauce and set on low heat to thicken. Caramelize the ½ onion and garlic in a saucepan, then add the frozen vegetables, add the seasoning, red pepper flakes, garlic, lime juice, and the sliced mushrooms cook for 15 min. Cut eggplants into quarter inch thick diagonal pieces. In a bowl beat the eggs and add some water, dip and coat the eggplant pieces in this egg wash, and then cover each individual piece in bread crumbs. Fry until golden brown. Set on paper towels to get rid of excess oil. In lasagna pan place the noodles down first and cover with eggplant pieces, add the sauce and tofu mixture on top so that it may be absorbed, then add the mixed vegetable mixture and cover with the spinach and thinly sliced tomatoes. Layer until all ingredients are used but make sure to make the last layer one of spinach and tomato for a nice finish. Enjoy!
Buju Banton – Optimistic Soul
Everybody no matter where you are take a moment and say free Buju out loud or scream it in your mind let your intension feel felt to the world. There are people selling free Buju Shirts. The money goes to help his council. This is their site. Feel free to do your part and read up on him. This is the same thing that Happened with Jah Cure just in a different country and different circumstances.
Enough of the literature this is a song that will touch your soul and let you see the man that Buju is now. This is a marvelous song. So rich in sound and smooth in texture. I am checking to see if there are any ways to purchase this song with him getting the benefit. If you can wait before buying this I will have an answer posted on the facebook.
B Side: Not an Easy Road
